It’s not just about strength but how well you move. Tension in your arms will fatigue you quickly – use your legs and let your arms dead hang until your next move.
Read moreTehnika je sve
Started February 18, 2021
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It’s not just about strength but how well you move. Tension in your arms will fatigue you quickly – use your legs and let your arms dead hang until your next move.
Read moreNo one cares about what you can bench or squat on a rock wall. You should spend more time on bodyweight exercises such as pull-ups to aid your climbing strength.
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